Clarion Content

This is something we long suspected at the Clarion Content, and not just because we find it offensive to look at men's hairy toes all Summer long.

Perhaps somewhat surprisingly, there has been a lot of research conducted regarding flip-flops. Recent studies have found that flip-flop wearers tend to grip their footwear tightly with their toes, which causes shorter stride length and improper force when their feet hit the ground. This transfers stress up the leg. Overcompensation to fight against this trend can lead to painful plantar fasciitis.

The key, choosing flip-flops with good arch support, don't buy the cheapest ones you can. And don't wear them all Summer long, mix it up a little.

Read more here from Dr. John Whyte, Chief Medical Expert and VP, Health and Medical Education at Discovery Channel, writing for the Huffington Post.

Labels: health, Practical Advice